In Episode 7 of our Fitty and the Foodie series, Cory and Jacqueline take the ‘No Limits’ class at Sanford Wellness Center. GET FIT: Read more fitness stories at ArgusLeader.com/GetFit.
In Episode 6 of our Fitty and the Foodie series, Cory and Jacqueline work out on Lake Alvin. The highlight: Cory takes a few spills and loses the camera in the lake.
Also, Stacey Niewenhuis talks about the advantages of stand-up paddle boarding, a new class brought to the area through Your Fit Journey Fitness Studio.
GET FIT: Read more fitness stories at ArgusLeader.com/GetFit.
In this episode, we take to the waters of Family Park for some kayaking. After a trip and a half around the lake, we took on a back and forth race. See who wins!
The folf/frolf/disc golf/frisbee golf course at Tuthill Park is a great way to get outside, play a game and have fun. Plus, it’s free as long as you have a disc. Just remember to bring bug spray!
The Sioux Falls bike trail is awesome. We rode a short stretch of it. It was Cory’s first time riding a bike on the trail.
We did a 3k race at Spence Park. Jacqueline was fast. Cory was not.
Before we set out on our adventures, we figured it would be a good idea to set a baseline for our fitness.